What's a Life Coach?

Life coaches utilize their education, personal experiences, and specific training to help you identify and work toward lifestyle, professional and personal resolutions. Your life coach will typically meet with you in a virtual environment - either one-on-one or in a group. In some cases, your life coach may meet with you in-person in an office setting.

What can you expect to achieve with your life coach?

• Increase your self-awareness and self confidence.

• Create a heightened ability to make decisions.

• Gain a better understanding and perspective of your personal and professional journeys.

• Confidently overcome challenges and blocks.

• Discover your purpose and potential.

Your life coach will guide you to and through these objectives using a number of special approaches, including pointed questioning, visualization techniques, reframing exercises and scriptural application. Your coach might also employ methodology from mental health disciplines like psychotherapy and cognitive behavior therapy. Most coaches develop and use their own unique blend of these and other elements to find the best solutions for you.